Introducing a 1-Day AntiGravity® Training Program for Personal Trainers. This special 1-day training from the creators of AntiGravity® Yoga & Fitness is specifically designed for Personal Trainers (PT) who care about the "Decompression Factor" to promote balance for their clients. In order to minimize injuries and shorten recovery time, a hard training session should be balanced with a decompression activity.
Dear AntiGravity Team Members, Associates & Friends,
As 2015 comes to a close and we get the chance to reflect on the time and energy we spent, it is important that we remember to Be Light.
To Be Light is to tune into higher consciousness and see the beauty in our world. There is so much to be grateful for! Although challenges continue to swirl all around us, both on this planet and perhaps in our own lives, there is still sunshine and music and babies being born and miracles taking place every day. To see the glass as half full rather than half empty is to perpetuate goodness, to renounce graveness and embrace antigravity.
Thank you all for your contributions to our success. I hope you can take pride in knowing that together we are “inspiring the world to be lighter in body and mind; spreading health and happiness through innovative movement; and living up to the name AntiGravity in both senses of the word.’
This “AntiGravity® Fitness Global Summit” video says it all! Enjoy!
Happy Happy New Year!
Christopher Harrison, Alexander Schlempp, & Team AntiGravity®
October is an important month for our global network because we get to do our part in helping to eradicate breast cancer. Our global campaign not only raises money, but also raises awareness, helping to educate people about what they can do to help rid themselves of toxins that cause breast cancer.
When someone dies of cancer, during the autopsy, the lymph nodes are checked to see what toxins are in their system. If one tips upside down every day, they refresh their endocrine system, aiding the lymph nodes in eliminating cancer-causing agents.
Consider the body as a pond that gathers silt if a river doesn’t run through it. Inversions stir the body up and allow a refresh (which is why we always suggest drinking a lot of water after a class).
Take an AntiGravity class every day and minimize your risk, or if you are a male, join us in our campaign to turn the world upside down and know that there are benefits that support your mothers, sisters, wives, and friends.